Which nutrient is essential for the formation of red blood cells?

Which nutrient is essential for the formation of red blood cells?

  • (A) Vitamin D
  • (B) Vitamin B12
  • (C) Vitamin C
  • (D) Vitamin E
  • Vitamin B12— It's really important for making red blood cells and keeping your nervous system working well. Without enough of it, you might end up with megaloblastic anemia, which means your red blood cells are too big and not enough in number.
  • Vitamin D— It mainly helps you absorb calcium and keep your bones strong.
  • Vitamin C— Which is more about boosting your immune system and building collagen.
  • Vitamin E— It serves as an antioxidant that protects cells from harm. So, when it comes to red blood cell formation.
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Related MCQs:

 ‘NATO’ is an abbreviation of:

  • (A) North Atlantic Treaty Organization
  • (B) Non-Aligned Treaty Organization
  • (C) Non-Aligned Trading Organization
  • (D) North American Transport Organization

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