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Green vegetables are good source of:

Green vegetables are good source of:

  • (A) Starch
  • (B) Fats and Oil
  • (C) Protein
  • (D) Minerals and Vitamins
Green leafy vegetables such as spinach, kale, and broccoli are commonly referred to as “protective foods”. This is because they contain high amounts of minerals such as iron, calcium, and magnesium, as well as a variety of vitamins (A, C, K, and a number of B vitamins such as folate). These nutrients are essential for the promotion of the immune system, maintenance of the skeletal system, and blood clotting.
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Related MCQs:

 ‘NATO’ is an abbreviation of:

March 18, 2026 No Comments
  • (A) North Atlantic Treaty Organization
  • (B) Non-Aligned Treaty Organization
  • (C) Non-Aligned Trading Organization
  • (D) North American Transport Organization

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