Which of the following has maximum water content?

Which of the following has maximum water content?

  • (A) Vegetables
  • (B) Fruits
  • (C) Legumes
  • (D) Sauces
  • Fruits are usually the most hydrated food, containing 80-95% water. Watermelon and oranges are the most common examples of food rich in water.
  • Vegetables are also rich in water, containing 70-95%. However, they are usually less hydrated than fruits.
  • Legumes, like beans and lentils, are very low in water content, especially if they are dried.
  • Sauces vary according to their composition. They are usually not as watery as other food.
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Related MCQs:

 ‘NATO’ is an abbreviation of:

  • (A) North Atlantic Treaty Organization
  • (B) Non-Aligned Treaty Organization
  • (C) Non-Aligned Trading Organization
  • (D) North American Transport Organization

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